Archive for the ‘Cook’ Category

Simple Beef Stew

Monday, February 22nd, 2010

3 tbsp vegetable oil
1 lb stew beef, in 1″ cubes
1/4 cup flour
1 tbsp sea salt
2 tbsp ground black pepper
Pan deglazer – see note below*
3-4 large Russett potatoes, cubed, skins on
3 small white onions, quartered
4 large carrots pealed sliced
5-6 large white mushrooms, sliced
5-6 cups beef broth

Heat oil in heavy bottomed large pot. At same time, combine flour, salt and pepper in deep bowl. Toss beef in flour mixture until completely coated. Sear beef in oil until brown on most sides, about 5 minutes. *Deglaze pan with 2 dashes Worcestershire sauce and choice of 1/4 cup of red wine, beer, coffee or broth; scrape bottom well. Add vegetables and cover with broth. Bring to boil, reduce to simmer and allow to cook for 3 hours, stirring occasionally.

Carrot Parsnip Soup with Coconut and Tamarind

Wednesday, October 28th, 2009

My CSA has reached the end of its season and has left me with an abundance of root vegetables. The idea is store them for the winter…but I know I won’t last long. Last night was an “I need a comforting soup” kind of night. Here’s what I whipped up (in my current favorite kitchen tool: my pressure cooker)

Ingredients
2 pounds peeled and chopped carrots
1 pound peeled and chopped parsnip
1/4 cup minced white onion
6 cups vegetable broth
salt and pepper to taste
8 oz coconut milk
1 tsp tamarind paste
1/4 tsp ground ginger

Just a disclaimer here – I don’t actually measure anything (well, the broth I did) so those are all approximations…especially the veggie weights, I suggest making this your own and adjusting however you like, just resist the urge to use more tamarind.

Combine carrots, parsnips, onion and broth in pressure cooker, bring to boil, and simmer under pressure for 30 minutes. (If you are doing this in a regular pot I suggest shredding the veggies and simmer for closer to an hour).
Release the pressure and using an immersion blender make sure there are no veggie chunks left. Add remaining ingredients and blend well. Serve. (If I had had the patience, or the idea last night, I would have topped with crispy onions)

Apple Rings and Apple Sauce

Tuesday, October 27th, 2009

The DH and I recently went (actually, it was more than a month ago) apple picking at Carver Hill Orchards. I’ve been trying my hand at home preserving this year (jury’s still out) and decided to buy extra apples to “put up” this year. The lady at the farm stand was giddy when we asked for the half bushel bag – happy to have supported local farmers. We went early in the season so many of the good baking apples weren’t ready yet, but Cortland are pretty versatile, so we loaded up on those.

Originally I was going to preserve apple pie filling, but decided against it because I’ve made a whopping 1 apple pie in the 9 years I’ve been with my husband…seemed silly to store 7 quarts of apple pie filling when I couldn’t be sure I’d even use them. So I decided on apple sauce. It was *incredibly* easy to make and DH admits its the best he’s ever had (just humoring me? maybe.)

Ingredients
10 pounds apples
2 cups water
1 cinnamon stick*
6 TBS lemon juice
1 cup white sugar

Peel, core and quarter the apples. Load them into a deep pot and add remaining ingredients. Bring water to boil, reduce to medium heat and boil for 20-30 minutes. Remove the cinnamon stick and mash any remaining chunks of apple. Yielded about 3 quarts (though I chose to can 1/2 pints and refrigerate 1 quart)

*Lesson learned about the cinnamon stick: I thought I’d be clever and smash the cinnamon stick to “get more use” out of it. Guess who spent 30 minutes fishing bits of spice out of what felt like gallons of apple sauce.

I chose to use my pressure cooker to make the apple sauce since I was short on time. The one rule I follow strictly when using the 10 pound beast is the fill limit – 2/3 capacity including food and liquid. This meant that I had four apples hanging out that had already been peeled and cored…what to do? Dried apple rings!

Using my mandoline to ensure even slices I quickly cut the remaining apples into 1/4″ slices and laid them out in a single layer on several baking sheets. I set my oven to 200°, but if you have an efficient oven I’d reduce that to 175° – 180°. After 2 hours I flipped the apples (also, you may consider switching the sheets around if the bottom ones are drying faster than the top) and dried for 2 more hours. Yielded about 2 pints.

For a super sweet treat toss the rings in cinnamon sugar before they have fully cooled!

Butternut Pecan Scones

Saturday, October 17th, 2009

What better way to welcome the cooler weather and changing leaves than a hot buttered scone? How about a hot buttered butternut pecan scone.

butternut scone

Ingredients
2/3 cup puréed cooked butternut squash
1 room temperature egg, beaten
1/3 cup brown sugar
1 tsp vanilla
1/4 tsp ginger
1/4 tsp nutmeg
1/8 tsp allspice
2 1/4 cups Pamela’s GF baking mix
1/4 cup millet flour
4 TBS vegetable shortening
1/2 cup chopped pecans
3 TBS milk

Directions:
Preheat oven to 375°. Line baking sheet with parchment paper.
In a bowl combine the squash, egg, sugar, vanilla and spices.
Add flour to a stand mixer (or using pastry knife in a deep bowl) begin to add shortening one tablespoon at a time until mix crumbles. Add pecans. Slowly add in wet mixture until completely mixed in, but do not over mix. One tablespoon at a time add the milk until the dough forms a firm ball.
Roll handfuls of dough into small balls and then flatten on baking sheet. Mix will make 6 large or roughly 8 small scones.
Bake 15-17 minutes until centers spring back when lightly touched.

Brussels sprouts

Sunday, October 11th, 2009

Brussels Sprouts in A Sausage and Tomato Reduction

Alright, hear me out on this – I know Brussels sprouts are a long time “kid rejected, mother disapproved” veggie, and yes, I know the flavors are complete opposites, but there is just something about the acidity of the tomato that works really well with the sweetness of the sprouts, I swear.

Brussels sprouts

Ingredients:

2 garlic cloves, minced
3 TBS olive oil
2 ounces Andouille sausage, chopped
1 lb. Brussels sprouts
1 large tomato, about 1 cup
1 TBS oregano, fresh
1 tsp sugar
salt & pepper to taste

Directions:
First you need to “juice” the tomato. I cheated here by doing the following:
Cube your tomato and place it in a deep, microwave safe bowl. Toss it with 1 TBS of the olive oil, the sugar, salt, pepper and oregano. Microwave on high for 2 minutes. Smash up the tomato and microwave for an additional 2-3 minutes. Using a fine strainer separate the juice from the skins and seeds (I kept the skins and used them as pizza sauce). I got about a cup of juice from this, you can always add water as needed.

Heat the remaining oil in a pan over medium heat and sauté garlic for 2 minutes. Add sausage and tomato juice, bring to boil. Add sprouts and reduce heat. Cover and allow to simmer until sprouts are tender, about 10 minutes. Return heat to medium, remove lid and allow remaining liquid (if any) to evaporate.

Garden 10.10.2009

Saturday, October 10th, 2009

Garden update:

In order to make sure I have gorgeous strawberries for DH’s smoothies next year I pre-winterized today. I dug the plants (and their many daughters!) out of their apartment garden containers and moved them to a clear large size tote, gave them one last healthy watering and covered them with the lid. When the time comes (another month or pre-first frost) I’ll bury them in a thick layer of moist mulch and tuck away.

Apartment garden tip: winterize your strawberries in a clear tote that can double as next year’s sprouting greenhouse!

I also took a look at the compost totes and I’m really really happy with how they are looking. Not too bad for a first year amateur’s attempt at composting if I might say so myself. My kitchen waste and garden clippings have composted so well that I was able to bring 2 bins down to one.

Apartment composting tip: Tamp down your bins by stomping around in them (with a pair of boots of course!), then place them in the sunniest spot possible. This will ensure you get the maximum heat possible to properly breakdown everything you put in there.

Drying more hot peppers:

peppers

Autumn squash rings

Wednesday, October 7th, 2009

As my CSA weekly bounties start to wind down I’m finding myself hoarding the best picks for last. Such is the case with my farm’s impossibly sweet winter squash. A twitter companion turned me onto the Pacific Coast Farmers’ Market Association’s recipe for apple stuffed squash. Clearly I needed to make this, and make it my own.

A squash as worthy as the one in my pantry certainly calls for something classy…like goat cheese…and chorizo! As is usually the case in my cooking endeavors the things I wanted to add I did not have so I settled for what I did – I’ll save you the usual commentary and just share the recipe I envisioned (but ultimately tweaked to meet the current dire state of my pantry).

Ingredients

2 small carnival or acorn squash, cut into 3/4″ rings
2 TBS olive oil
1 small yellow onion, minced
1 cup Granny Smith apple, cored & cubed with skin on
1/4″ cup dried cranberries, soaked in hot water and drained
6 oz. chorizo sausage, cubed
8 oz. crumbled goat cheese
1/2 tsp dried sage
1/2 tsp dried thyme

Directions
Heat oven to 350°. Lay out squash rings on a baking sheet.
Heat oil in pan and season with spices. Sauté onions on medium until tender – 3 minutes.
Add chorizo and heat for another 5 minutes.
Turn off heat and add apples and cranberries.
Spoon mixture into center of rings and top with generous portions of cheese.
Bake for 30-40 minutes until squash is tender.

Serve with wild rice.

(Sorry, but no pic. It was far too tasty to wait!)

Barbecue pizza

Sunday, February 8th, 2009

Ingredients:

1 Against the Grain Gourmet pizza crust
1/2 package LightLife soy tempeh, cut into 1″ cubes
1/2 bottle Charley Biggs’ sweet bourbon barbecue sauce
1 small yellow onion, sliced in 1/4″ rings
1/2 cup shredded cheddar cheese
1 TBS butter
1/4 cup fresh chopped cilantro

1. Heat oven to 375°
2. Heat butter in covered skillet over medium heat
3. Toss onions in skillet, cover and cook until slightly charred and caramelized
4. In microwave proof bowl cover tempeh with barbecue sauce and heat for 1 minute
5. Layer pizza crust with tempeh in sauce, then cheese, then top with onions.
6. Bake for 15 minutes
7. Top with cilantro

The resulting pizza is sweet and tasty and surely requires a fork to enjoy!

Vegetarian Meatballs

Monday, December 29th, 2008

I’ve been having a major craving for a man-worthy meatball sub. I came across a recipe for vegetarian meatballs based on shredded cheese and breadcrumbs – naturally I made some adjustments.

4 eggs, slightly beaten
1 envelope Lipton soup mix
2 c. grated cheddar cheese
3/4 c. whole walnuts, blended in food processor
1/4 c. flaxseed meal
1 c. Ener-G gluten free breadcrumbs
3 TBS Italian spices

1. Combine ingredients in order, mixing thoroughly.
2. Chill for 30 minutes.
3. Bake on lightly greased cookie sheet for 20 minutes at 400°.
4. Place in deep baking dish, cover with sauce and bake at 350° for at least 45 minutes.

The resulting meatballs were a bit too salty (even for this salt addicted fiend) and, naturally, a bit spongy. I’m pretty sure that the salt was a result of that horrifically unnatural “soup-mix” ingredient – and I assure you I felt terribly guilty using it. I think next time my recipe will include TVP for “bulk” to help with the sponginess and my own blend of secret sauces and spices to eliminate the need for the onion soup mix.

Verdict: craving killed; recipe needs tweaking